trevor bird

TREVOR BIRD

Making sense of inner conflict.

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Are you ready
to lead yourself
so you can
lead others ?


If you could make decisions
from a place of true integrity,
what would your life look like?

We need to develop a healthy relationship with ourselves, to have healthy relationships with the world around us.Through Internal Family Systems (IFS), an evidence-based therapy, we will explore the different parts of ourselves each holding unique beliefs and roles. By understanding our emotions and their origins, we gain the power to respond authentically rather than react. Are you ready to let go of what was, and progress towards living aligned with your values?

    Are you ready 
to lead yourself
so you can
lead others?


If you could make decisions
from a place of true integrity,
what would your life look like?

I want you to know I have been through it. I came from a single parent home, moved around, I didn't do well in school, fitting in felt strange, in the end all I knew was how to survive. So, I worked hard, owned and sold several successful businesses, travelled the world as a celebrity chef, grew a wonderful family, and, yet, at the end of the day I felt empty. Instead of survive, I chose to be the driver of my life.

Hi,
I'm Trevor Bird

Certified IFS Practitioner & Trainer, Personal Development Coach, and Entrepreneur

I subscribe to the belief that all humans are an intricate mosaic of multiple parts. Think of it this way: when a friend invites you for coffee, you may feel torn between wanting to join them, and the longing for a quiet morning. Neither part is right or wrong, but it might feel like they are in conflict. They represent different desires, needs, and roles within your inner world. I want to help you map out your world, and build awareness of the inner conflicts.

It is natural to allow whatever part is most present at any given time to influence our daily decisions. We don't realize in the trenches of challenges that we have a choice between being led by a place of clarity, versus being led by one part or another within an inner conflict. I work with clients to find their place of confidence, and work in collaboration of all the parts us that are just trying to help us cope.Our parts always want the best for us, and they have important roles.

I'm here to help
you to create a life that is aligned with integrity, and led by your personal values.

I want you to know I have been through it. I came from a single parent home, moved around, I didn't do well in school, fitting in felt strange, in the end all I knew was how to survive. So, I worked hard, owned and sold several successful businesses, travelled the world as a celebrity chef, grew a wonderful family, and, yet, at the end of the day I felt empty. Instead of survive, I chose to be the driver of my life.

Personal Development & Coaching

I've had the privilege of witnessing incredible transformations in people I've worked with. They have become more present in their relationships, face hardships, and make life changing decisions. 

I'm here to share these tools and insights to your life along with you. You will better understand your triggers, and gain some practical tools for speaking your truth.
I can help you harness these tools that I have been working with over the past decade. You will come out of this with a strong, unshakable foundation to deal with any situation life throws your way. I understand it because have been there.

If you're ready to make some big life shifts, putting your personal fulfillment, relationships, and personal growth first, I would love to work with you. With a customized plan, we'll explore what got you here, tackle unhelpful behavior patterns, and boost your emotional intelligence to support you in fulfilling your authentic life.

IFS Trainings & Consultation

This course is coaches, mental health therapists, and other helping professionals who are interested in learning about the Internal Family Systems therapeutic model.

Courses and supported IFS communities provides the opportunity for professionals to gain a conceptual framework of IFS. Participants will gain familiarity with their own inner workings to help integrate this model beyond the intellect to a personal knowing and understanding. There will also be opportunity to guide other participants in becoming familiar with IFS and practice some of the key skills. 

Some courses offer continuing education credits for licensed practitioners. 

Personal Development & Coaching

I've had the privilege of witnessing incredible transformations in people I've worked with. They have become more present in their relationships, face hardships, and make life changing decisions. 

I'm here to share these tools and insights to your life along with you. You will better understand your triggers, and gain some practical tools for speaking your truth.
I can help you harness these tools that I have been working with over the past decade. You will come out of this with a strong, unshakable foundation to deal with any situation life throws your way. I understand it because have been there.

If you're ready to make some big life shifts, putting your personal fulfillment, relationships, and personal growth first, I would love to work with you. With a customized plan, we'll explore what got you here, tackle unhelpful behavior patterns, and boost your emotional intelligence to support you in fulfilling your authentic life.

IFS Trainings & Consultation

This course is coaches, mental health therapists, and other helping professionals who are interested in learning about the Internal Family Systems therapeutic model.

Courses and supported IFS communities provides the opportunity for professionals to gain a conceptual framework of IFS. Participants will gain familiarity with their own inner workings to help integrate this model beyond the intellect to a personal knowing and understanding. There will also be opportunity to guide other participants in becoming familiar with IFS and practice some of the key skills. 

Some courses offer continuing education credits for licensed practitioners. 

Hi,
I'm Trevor Bird

Certified IFS Practitioner & Trainer,
Personal Development Coach, and Entrepreneur

I subscribe to the belief that all humans are an intricate mosaic of multiple parts. Think of it this way: when a friend invites you for coffee, you may feel torn between wanting to join them, and the longing for a quiet morning. Neither part is right or wrong, but it might feel like they are in conflict. They represent different desires, needs, and roles within your inner world. I want to help you map out your world, and build awareness of the inner conflicts.

It is natural to allow whatever part is most present at any given time to influence our daily decisions. We don't realize in the trenches of challenges that we have a choice between being led by a place of clarity, versus being led by one part or another within an inner conflict. I work with clients to find their place of confidence, and work in collaboration of all the parts us that are just trying to help us cope.Our parts always want the best for us, and they have important roles.

I'm here to help
you to create a life that is aligned with integrity, and led by your personal values.

TESTIMONIALS

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Jake Dawson, NC

"THE ROI OF WORKING WITH TREVOR IS F-ING INCREDIBLE, MY LIFE HAS WENT FROM CHAOTIC, TO CALM, MY FAMILY IS SHIFTING AS WELL." 

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Natalie Severy, NM

"I STILL HAVE THE EBS AND FLOWS OF LIFE, I WAS GOING THROUGH A DIVORCE, I AM ABLE TO MEET THE EBS WITH STRENGTH AND CONFIDENCE WITH THE TOOLS I PICKED UP FROM WORKING WITH TREVOR"

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James Scicluna, BC

"I CAN NOW CONFIDENTLY SAY I LOVE MYSELF, AND I NEVER THOUGHT THINK I COULD GET HERE, THANK YOU!"

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